Adding daily walking during your EvolveX series is one of the easiest ways to support fat loss and muscle activation. It improves circulation, boosts lymphatic drainage, and helps your body process metabolic waste. Aim for 8,000–10,000 steps a day to keep your results moving even when you’re not in session.

How EvolveX can help you build muscle, reduce fat, and reshape your body even when life gets in the way.

Everyone says to work out more. But when you’re working long hours, parenting full-time, or navigating a major life shift (weight loss, postpartum recovery, a new job, burnout…), sometimes working out just isn’t realistic.

Maybe you're trying: walking when you can, doing everything except the gym… and still wishing your body would catch up to how hard you're working in life.

That’s where EvolveX comes in.

It’s not a magic bullet or a fitness replacement. It’s a clinically backed, body-contouring treatment that builds muscle, melts fat, and tightens skin in less than an 90-minutes per week.

And for the clients who don’t have time to build strength the traditional way? It’s the jumpstart they’ve been looking for.

What Is EvolveX?

EvolveX is a non-invasive treatment that uses two technologies at once:

Radiofrequency (RF) to heat and reduce fat cells
Electromagnetic muscle stimulation (EMS) to contract your muscles—over 20,000 times per session

That means in a single 60-minute treatment, your body is:

Breaking down stubborn fat
Stimulating real muscle growth
Tightening skin and improving tone

This isn’t surface-level smoothing. It’s structural body remodeling that works even if you haven’t been to the gym in months.

Learn more about EvolveX

Who It’s Designed For

EvolveX is ideal for:

Busy professionals
Moms without time for a full fitness routine
Postpartum clients looking to rebuild core strength
GLP-1 patients who are losing weight but want more tone
Anyone starting their health journey and needing a real boost

You don’t need to be fit to start. This is for the clients who say:

“I’m not where I want to be yet—but I’m ready to do something.”

Hydration matters especially during EvolveX. Water helps your body flush out fat cells after radiofrequency, supports muscle recovery, and improves overall results. If you’re not drinking enough, your progress slows. Aim for at least 80–100 oz a day while in treatment.

What It Treats

EvolveX can be used on:

Abdomen
Flanks (“love handles”)
Thighs (inner and outer)
Buttocks
Arms
Back (bra fat)
Lower belly and core

This isn’t spot toning like a crunch or resistance band, it’s deep muscular stimulation and fat remodeling at the same time.

What It Feels Like

Each session is 60 minutes (double the time most clinics offer).

During your treatment:

The RF heat feels like deep, comfortable warmth
The EMS stimulation contracts your muscles in timed pulses
Your provider can adjust intensity in real-time for your comfort

Most clients describe it as strange at first—but never painful. By session 2 or 3, they’re used to it. By session 4, they’re noticing change.

How Many Sessions Do You Need?

We recommend a series of 6 weekly sessions for most first-time clients. After that, we space maintenance every 2–3 months, or as needed based on goals.

Results begin to show around week 3–4, and continue improving for up to 12 weeks post-treatment. Because fat breakdown (lipolysis) and collagen remodeling continue even after the sessions end, your body keeps adapting long after you leave the clinic.

Read our blog post on why it works when nothing else has

Why EvolveX Works When Time Is Tight

This is the treatment we recommend when clients say:

“I’m doing everything else—I just can’t make the workouts happen right now.”

Because with EvolveX, you're:

Building strength (real muscle contraction)
Reducing fat
Improving skin tone
Stimulating your metabolism
Supporting the parts of your body that need to carry you through your busy life

And you're doing it without:

Surgery
Downtime
Excess cortisol from overtraining
Shame about not being able to "do more"

If You’re Showing Up for Life EvolveX Helps Your Body Match That

We get it. You're doing the best you can. You're building a business, raising kids, managing stress, making moves.

But your body still matters. Your strength still matters. And you don’t need a gym schedule to start rebuilding both.

EvolveX is here to help you:

Feel stronger
Look more sculpted
And support your body in the phase you’re in—not the one people think you should be in

Book your EvolveX appointment

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