Can anything help my pelvic muscles heal and relax overnight?
In a large “real-world” primary care study of around 25,000 women, 32% had been diagnosed with at least one pelvic floor disorder, including urinary issues, bowel dysfunction, or prolapse
Yes — healing doesn’t have to pause when the sun goes down.
Your body can relax, release, and begin restoring itself while you sleep, with the right support.
Nighttime pelvic floor therapy can support healing while you sleep.
At Core Aesthetic, we understand that pelvic floor dysfunction can persist even during rest, affecting your quality of life.
To address this, we offer nighttime suppository therapy, designed to:
Relax pelvic floor muscles: Alleviating tension that may cause discomfort or pain.
Reduce nerve sensitivity: Minimizing involuntary muscle guarding, especially during sleep.
Promote restorative sleep: Facilitating the body's natural healing processes overnight.
Indication
Nighttime suppository therapy is recommended for individuals experiencing pelvic floor dysfunction, including symptoms like:
Chronic pelvic pain
Pelvic floor muscle spasm or hypertonicity
Painful intercourse (dyspareunia)
Vaginal or rectal tension
Involuntary muscle guarding, especially during rest or sleep
This therapy is especially helpful for patients whose symptoms persist at night, disrupting sleep and hindering the body’s natural healing process.
Healing support while you sleep? Yes, please.
Your body does some of its most profound healing at night. It’s when your nervous system finally has a chance to reset. But if your pelvic floor is still firing on all cylinders, you’re waking up just as tense as when you went to bed.
That’s why we recommend nightly suppository therapy: a powerful yet gentle solution designed to work with your body’s natural rhythms.
What is it?
These customized suppositories (usually with baclofen and diazepam) are inserted before bed and begin working while you rest. They:
Calm your pelvic floor muscles
Reduce nerve sensitivity and internal guarding
Promote a more relaxed, restorative sleep. It’s like sending your muscles a bedtime story that ends with: “You’re safe now. You can relax.”
Oral medications often take the long way through your system. But suppositories?
They go straight to the source — right where the tension lives.
And when used at night, they do even more:
Reduce daytime side effects like dizziness or grogginess
Minimize mess and inconvenience — since you’re lying down, there’s less risk of leakage or needing to clean up right away
Support deep, restorative sleep when your nervous system is most ready to heal
Overnight dosing isn’t just convenient , it’s strategic.
Many of our patients report waking up feeling lighter, less reactive, and finally — a little more like themselves.
Because healing shouldn’t get in the way of your day. And with the right support, it doesn’t have to.
You rest. The healing happens: You’ve been carrying this tension for far too long. Let’s create a care plan that works with your body, not against it — even while you sleep.
