Losing weight without knowing what you're really losing? This blog breaks down how the InBody scan helps us track fat vs muscle, hydration, visceral fat, and metabolism so we can build a safer, smarter, and more sustainable weight loss plan.

The scale is moving, but your stomach still looks the same. This blog breaks down why belly fat is so hormonally protected, why it’s different for men and women, and how we treat it with targeted tools like EvolveX and Lipo-Mino at Core Aesthetic in Falls Church.

Appetite might be gone, but the habits are still there. This blog explains what to eat when nothing sounds good, how to fuel your body on GLP-1s, and how to finally break the emotional patterns that used to control your eating.

The scale might be dropping but that doesn’t mean you’re losing fat. This blog breaks down the real difference between weight loss and fat loss, what your body is actually doing, and how we track progress using InBody scans, muscle data, and metabolic markers… not just pounds.

Weight loss isn’t one-size-fits-all. Gender, age, hormone levels, and lifestyle factors all impact how your body responds to GLP-1s. This blog breaks down the real science behind fat loss and why your journey won’t look like anyone else’s.