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Emotional Eating on GLP-1s: The Craving You Can’t Blame on Hunger
GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) are great at controlling physical hunger. But what about emotional hunger—the kind that makes you reach for chips when you’re stressed, bored, or sad?
If you're still craving comfort food even when you're not physically hungry, you're not alone. Emotional eating can stick around, even when your appetite is under control.