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Fiber + Fluids: The Secret Sauce to Avoiding GLP-1 Side Effects
If you are taking a GLP-1 medication, you may have noticed some side effects. The most common ones are constipation, bloating, or nausea. While these can feel uncomfortable, there is good news. The right mix of fiber and fluids can make a big difference in how your body feels.
The Magnesium Boost Your Body is Begging For—And Why IV Therapy is the Best Way to Get It
Magnesium is essential for energy, relaxation, and muscle recovery, yet most people are deficient. IV therapy delivers this vital mineral directly into your bloodstream for maximum absorption and immediate results.

