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Creating a Sustainable Lifestyle While on Semaglutide or Tirzepatide
Starting a GLP-1 medication like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) is more than just an injection—it’s an opportunity to hit reset on your health journey. While these medications are powerful tools for weight loss and blood sugar control, the real transformation happens when they’re combined with a lifestyle that supports your goals for the long haul.