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Breaking a Weight Loss Plateau While on GLP-1
GLP-1 medications like tirzepatide (Mounjaro, Zepbound) and semaglutide (Ozempic, Wegovy) have transformed the way many people approach weight loss. With powerful appetite regulation, improved insulin response, and steady fat loss, it can feel like a dream come true — until the weight loss slows down, or worse, stalls completely.